Community Resources

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Find a Doula

• Scottish Doula Network

• Doulas Without Borders

• Doula UK

• Nurturing Birth​

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Resources to Help Prepare for Birth

• Pregnancy & Postpartum Book List

• Doula Video Playlist, a collection of movement, meditative, and massage techniques

• Exercises for comfort, baby's position, & hip opening

• DIY Padsicles & other home remedies

• Mother Rising, a holistic pregnancy blog with a variety of resources from free prep books to recipes for mom's to be

• Homecoming Podcast , empowering birth stories from doulas and parents with Chae Pounds & Isis Rose

• The Birth Hour, a Birth Story Podcast

• Evidence-Based Birth, informational support and research for parents to be

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Postpartum Support

• Postpartum Support International seeks to promote awareness, prevention, and treatment of mental health issues related to childbearing in every country worldwide.

• The Sunflower Society is a social group dedicated to moms in their [later] postpartum period looking to socialize, support, and bask in the sunshine.

• WellMama Mother-to-Mother Peer Support Program is a comprehensive support agency for women and their families, 

• Solace for Mothers, helps with processing and healing from traumatic birth experiences.

• Mealtrain creates an easy system for friends and family to bring or order meals for you